Have you ever felt like no matter how much you rest, eat well, or try to push through, your body still feels 'off'? What if the root cause of your exhaustion and discomfort isn’t just physical, but deeply connected to the environments and relationships around you? Our nervous system is constantly responding to the world we live in, and when it’s overwhelmed by chronic stress or emotional distress, it can manifest as physical symptoms. In this blog, we’ll explore how the nervo