Services
As the founder and a certified professional, I am dedicated to offering a comprehensive range of services, with an emphasis on Functional Medicine Coaching that incorporates a trauma-informed care approach. This practice is built on the belief that health should be viewed through a holistic lens, where an empathetic and person-centered mindset to truly meets each client where they are in their journey. Every experience, generationally and from the moment of birth to the present, plays a significant role in shaping an individual's overall health. By focusing on the eight dimensions of wellness, the goal is to have a profound and positive impact on every aspect of your life, guiding you towards a path of holistic well-being.
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Functional medicine coaching - A holistic approach that targets the root causes of illness instead of merely addressing symptoms. Unlike fads, it emphasizes personalized care through lifestyle changes and nutrition, promoting sustainable wellness. I use a trademarked process to collaborate with clients to create tailored plans, making this method evidence-based and empowering for long-term health.
Our Journey Together
As a coach and certified professional, I committed to supporting you on your personal health. Drawing from my own experiences with food cravings, weight loss, mental health challenges, and recovery, I provide a unique, lived experience approach tailored to your individual needs and goals. As a certified professional, I offer a holistic perspective to help you achieve a balanced and fulfilling life. Let's work together to create a path towards your wellness.
Clients
David TM: "Jamie opened my eyes to the critical importance of gut health and how food is medicine. I now take responsibility over my eating habits, which has given me a better quality of living. I think clearer, have more energy, fall asleep faster, and wake up less groggy."